Body talk

As therapists, we often emphasise the importance of delving into the intricacies of the mind, exploring thoughts, feelings, and behaviors. However, it’s equally crucial to recognise the profound connection between the body and the mind in the therapeutic process. Integrating body-focused approaches into therapy can unlock new dimensions of healing and insight, enriching the client’s […]

Spreading the Power of Pesso Boyden Psychotherapy

As a psychotherapist, I’m a BIG FAN of Pesso Boyden System Psychomotor (PBSP). I believe it deserves much broader recognition and practice in the UK. PBSP is a powerful body-oriented psychotherapy developed in the 1960s by Albert Pesso and Diane Boyden. It utilizes gentle touch, movement and interaction to help heal developmental wounds and trauma. […]