Small Therapy Groups: A Different Way of Exploring Yourself and Relationships
I’m currently putting together a programme of small therapy groups, with up to eight people in each group, offering different opportunities for reflection, connection, feedback and exploration. If you’ve worked with me before, you may already have a sense of my way of working. If you haven’t, you may simply have been curious about what […]
Standing on the Shoulders of Giants: The Need for a Pluralistic Influence
As a psychotherapist, I feel profoundly shaped by the teachers who came before me. Visionaries like Virginia Satir, Bessel van der Kolk, Irvin Yalom, and Milton Erickson paved the way. Their wisdom informs my work and thinking. Satir showed me how family systems and communication patterns influence wellbeing. Van der Kolk demonstrated the imprint trauma […]