Ambivalent Advent (aka F*** Christmas)
Christmas got you down already? That’s okay. All this seasonal cheer and togetherness can be painful when life already feels hard. You don’t need to
December 11, 2023
Christmas got you down already? That’s okay. All this seasonal cheer and togetherness can be painful when life already feels hard. You don’t need to
As a psychotherapist, I’m a BIG FAN of Pesso Boyden System Psychomotor (PBSP). I believe it deserves much broader recognition and practice in the UK.
As a psychotherapist, I feel profoundly shaped by the teachers who came before me. Visionaries like Virginia Satir, Bessel van der Kolk, Irvin Yalom, and
As a psychotherapist, I’ve come to view trauma differently over the years. Trauma is not just an upsetting experience that happened in the past. It’s
I chose to study at The Beeleaf Institute for Contemporary Psychotherapy. I wanted training that would allow me to learn in my way. That meant
Why do people decide to start therapy? Starting therapy = a pivotal moment for many of us. The time finally feels right to take that
We’ll never spam or share your information with third parties. You may unsubscribe at any time.
© 2025 Sasha Maye Psychotherapy. All rights reserved.